Allison Brunner 4/14/24 Allison Brunner 4/14/24

Finding Myself in Nature: How Mother Earth Healed Me From Chronic Illnesses and Emotional Wounds

Mother Earth did not give me Lyme disease—nor chronic fatigue, fibromyalgia, neurological disorders, cystitis, or endometriosis. These chronic illnesses presented me with an opportunity to achieve spiritual mastery and to purge physically some of the trauma, pain and limiting beliefs of my ancestors.

Allison Brunner 12/1/23 Allison Brunner 12/1/23

EFT Tapping Can Reduce Your Time in Therapy

On its own, EFT is potent. Combined with other therapy methods, it’s more powerful and can reduce the number of psychotherapy sessions required.

Allison Brunner 6/9/23 Allison Brunner 6/9/23

Told You’re Too Sensitive? Here’s the Truth

It’s not you; it’s them. Consider that anyone who tries to tell you that you’re too sensitive might actually lack appropriate sensitivity.

Allison Brunner 6/5/23 Allison Brunner 6/5/23

The World Needs Highly Sensitive People

Highly Sensitive People (HSPs) can bring balance into a world ridden with chaos, instability, and conflict.

Allison Brunner 4/1/21 Allison Brunner 4/1/21

Invite Your Anxiety to Tea

What if we pulled up a chair and invited our anxiety to tea, so to speak? When we take the opportunity to face it, feel it and get to know it a little better, it calms.

Allison Brunner 2/1/21 Allison Brunner 2/1/21

From Dark Night to Rebirth

It all begins with an idea.

Allison Brunner 1/1/21 Allison Brunner 1/1/21

Hold Steady the Light

It all begins with an idea.

Allison Brunner 12/1/20 Allison Brunner 12/1/20

Mother Earth’s Embrace (With mp3)

Soothe your frazzled nerves, ease your anxiety, and create a safe space to tolerate your emotions by engaging in the exercise in this free mp3 as frequently as necessary.